Most of us would do anything to avoid dementia. So what if there was a specific diet, one which doesn’t involve having to get ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

E ager to get leaner and healthier but just not up for a diet that completely takes over your life? Good news: "There's an ...

Murray also drank six litres of water a day, mixing water with electrolytes for matches. Even as his career slowed down, he ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

talk to your doctor and make changes to your diet as per your body's requirements. Focus on 'raw till 4' approach For day five, eat only raw foods like fruits, salads, and smoothies until 4 PM.

Here are the top 5 Indian superfoods that can help flush out bad LDL naturally from the heart arteries and thus prevent ...

AFL legend and father-of-four Brendan Fevola has revealed exactly what it took to lose 16kg in just 30 days and what a ...

Japan's longtime ruling party appears set to be voted out of power in the lower house of the Diet following Sunday elections, ...

Ahead of the release of a new report, medical experts have issued an urgent warning to Brits over their diets and some ...

Menopause and perimenopause is a time of profound change, but it can also be a time of incredible growth and self-discovery.

Type 2 diabetes can be reversed for at least two years using a weight management diet, a study has found. More than a third ...