This article takes a look at 12 of the best foods for keeping your skin healthy. Fatty fish, such as salmon, mackerel, and herring, are excellent foods for healthy skin. They’re rich sources of ...

and Livestrong. Eating fermented foods can help maintain a healthy gut microbiome. Having a diverse array of beneficial bacteria in your intestinal tract supports regular digestion and has been ...

Folic acid is the synthetic form of vitamin B9, which can be purchased as a supplement. Folic acid can also be found in some processed foods such as bread, cereal, and some brands of orange juice.

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies.

Kitodo.Presentation is a feature-rich framework for building a METS- or IIIF-based digital library. It is part of the Kitodo Digital Library Suite.

Read on to learn more about foods to eat and foods to limit or avoid. Multiple sclerosis (MS) is an autoimmune disorder that gradually destroys the protective coverings that wrap around your nerve ...

The 16-ounce jar of peanut butter in your pantry can contain up to 136 insect parts before it is deemed contaminated, according to the FDA’s Food Defect Action Levels guide. This may sound ...

While we’re believers that everything is okay to eat in moderation, there are some unhealthy foods to avoid. By being mindful of what we consume, we can cultivate a diet that leaves us feeling ...

The glycemic index (GI) is a relative ranking of how different carbohydrates affect blood sugar. When you have type 2 diabetes, one of the best ways to control your glucose levels is to eat foods that ...

“The higher-glycemic foods rapidly spike insulin and blood sugar, which leads to poor blood sugar management.” That can lead to long-term issues including heart problems, nerve ...

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