Aging can lead to weaker bones and dental issues, but a balanced diet with essential vitamins can help maintain bone and teeth health. Key vitamins include Vitamin A for enamel and gum health ...

For people who want to brighten their smiles without the inconvenience of getting professional treatments, teeth whitening strips have become a popular choice. They might not work as well on deeper ...

While calcium often steals the spotlight, a host of essential vitamins are equally necessary for ensuring your bones are strong. Vitamin C is necessary for healthy gums and strong teeth as it ...

Fabulous Lives vs Bollywood Wives’ Shalini Passi drinks champagne with a straw—does it actually protect your teeth Here’s ...

Vitamin K is essential for blood clotting, lung health, bone health, teeth health, and heart health. Include dairy products, ...

One of the biggest reasons as to why Vitamin D supplements don't appear to work is bioavailability-that ... also influence its absorption. There are actually two types: Vitamin D2 or ...

As we age, our bones and teeth naturally weaken, but with the right nutrients, you can slow down that process and maintain strength. A balanced diet rich in vitamins is key to keeping bones and ...

As winter approaches, it’s time to start boosting your immune system with supplements so it’s better equipped to fight off ...

Improving your eye health doesn't have to be difficult. Vitamins and supplements are a simple way to make sure you're on track. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers) is a wellness ...

So do these hair growth supplements really work? Such supplements often contain vitamins (like biotin and vitamins A, C and D), minerals (like zinc and selenium) and extracts from plants including ...

This may be especially important if your dentist has told you in the past that you have enamel erosion (enamel is the protective layer on your teeth) or if you know you need dental work -- like a ...