Aging can lead to weaker bones and dental issues, but a balanced diet with essential vitamins can help maintain bone and teeth health. Key vitamins include Vitamin A for enamel and gum health ...

As we age, our bones and teeth naturally weaken, but with the right nutrients, you can slow down that process and maintain strength. A balanced diet rich in vitamins is key to keeping bones and ...

Pregnancy can be a baffling business, so much information, so many changes both physically and mentally, so when it comes to supplements and vitamins it can be overwhelming to know what you actually ...

It’s well known that foods high in sugar are bad for teeth. But what other foods can cause problems? And should you eat foods high in certain vitamins and minerals to maintain your dental health?

As the pursuit of a perfect smile grows increasingly mainstream, the market is flooded with an array of whitening options.

One of the biggest reasons as to why Vitamin D supplements don't appear to work is bioavailability-that ... also influence its absorption. There are actually two types: Vitamin D2 or ...

A fast-absorbing, portable cocktail of collagen peptides and vitamin C, full of flavour and benefits for hair, nails and skin. Finished with goji berries, pomegranate, acerola cherries and manuka ...

But do hair vitamins actually work? It's not a simple yes or no answer. Dermatologist Mamina Turegano, MD, FAAD, says it ...

But do any of them actually work? The short answer ... (I don’t enjoy taking supplements but if they work, they work.) The plant-based capsule cover protects the collagen peptides from the ...

So do these hair growth supplements really work? Such supplements often contain vitamins (like biotin and vitamins A, C and D), minerals (like zinc and selenium) and extracts from plants including ...

This time, they’re explaining whether we actually need supplements, and which ones work. “We should try to get all of our nutrients from our food. Supplements are just that, supplementary.