But there are also endless moments that can cause stress in a teen’s life, whether getting cut from a sports team, doing ...

Complete the exercise at the bottom of page three. This exercise is designed to help clear your head to think of the best possible stress management goals. You probably already have an idea of your ...

AND HOW MUCH TEEN LIVES CAN BE IMPACTED ... YOU KNOW, USE GOOD STRESS MANAGEMENT SKILLS, FIND THINGS THAT YOU CAN DO THAT MAKE YOU FEEL GOOD ABOUT YOURSELF, BUT ALSO HAVE ROOM TO MAKE MISTAKES ...

Stress for a child, like an adult, means insecurity. Most of the stress reactions that children have come in the form of trying to take control. There are some predictable patterns. One of those ...

Test Your Knowledge of Stress and Anxiety Test your knowledge of the effects and management of stress and anxiety with this WebMD quiz. Stress can drain the joy from your day, but does it serve ...

“For many of them, one important source of such stress is the college admissions ... it is normal to feel overwhelmed with your teen’s college application process. My husband and I had to ...

Common responses to stress and anxiety Stress affects each of us differently. Below are some common responses to stress and anxiety. Stress management is a personal journey. What works for one person ...

Reducing stress has many benefits that include better sleep, better concentration, a lower risk of many health problems (e.g. heart disease, headaches, skin problems) and a lower risk of being ...

In today’s fast-paced world, stress has become an inevitable part of life, affecting both our mental and physical well-being. From work demands to personal responsibilities, managing stress ...

The 18-year-old is not the only victim in this tragedy; he has left behind a child, along with his family and friends. In ...

The youth e-cigarette rate fell to under 6% this year — the lowest at any point in the last decade — down from 7.7% last year ...