Additionally, its anti-inflammatory and antioxidant properties may help lower risk factors for cardiovascular diseases, making turmeric tea a potentially heart-healthy addition to a balanced diet.

Lavender tea is made by brewing the purple buds of the Lavandula angustifolia plant with hot water. Lavender is widely used ...

Keep reading to learn more about specific herbs and spices that may have anti-inflammatory properties. Your digestive tract typically contains 70% to 80% of the body’s immune cells, and your gut ...

There’s a reason grandmas everywhere swear by a cup of chamomile tea before bed: the flower is an ancient remedy for inducing calm and sleep. In fact, chamomile has been used for thousands of years to ...

How to pick the healthiest types for youBlack tea contains plant compounds called theaflavins, which may help protect your ...

Ginger and garlic are also known for their anti-inflammatory properties. 6. Olive oil and cold pressed oils ... Prepare a strong cup of green tea and wait for it to cool down. In a pan, heat the ...

High uric acid levels can cause several health complications, here are 9 homemade drinks you can consume to lower uric acid ...

Ginger tea is a simple, effective remedy for acid reflux. With its anti-inflammatory properties, ginger helps reduce ...

A simple routine of steeping, cooling, and applying tea bags on the eyes can refresh the under-eye area. For best results, ...

Pomegranate peel tea, rich in polyphenols and flavonoids, offers antioxidant and anti-inflammatory benefits. It aids in ...

Tea tree oil offers powerful benefits for your skin, including treating acne, controlling oiliness, fighting fungal ...

If you or your partner snore, you'll know the struggle to sleep well. But one simple and tasty 'superfood' may help reduce snoring and improve sleep quality.