Several herbs have used for generations to improve digestive health ... Gut health: Aloe vera juice improves digestion, reduces constipation, and has anti-inflammatory properties that soothe the gut ...
Keep reading to learn more about specific herbs and spices that may have anti-inflammatory properties. Your digestive tract typically contains 70% to 80% of the body’s immune cells, and your gut ...
Turmeric is a spice that has been used in traditional medicine for centuries due to its anti-inflammatory and antioxidant properties. When brewed into a tea, turmeric can help reduce inflammation ...
There’s a reason grandmas everywhere swear by a cup of chamomile tea before bed: the flower is an ancient remedy for inducing calm and sleep. In fact, chamomile has been used for thousands of years to ...