Several herbs have used for generations to improve digestive health ... Gut health: Aloe vera juice improves digestion, reduces constipation, and has anti-inflammatory properties that soothe the gut ...
In a pan, heat the cooled green tea, ginger, garlic, soy sauce and honey, and bring to a simmer. Add salmon fillets and poach for 8 to 10 minutes. Garnish with chopped green onions. While ...
Nuts: Packed with healthy fats, fibre, and antioxidants, nuts like almonds and walnuts have anti-inflammatory properties. Green and black tea: Contains polyphenols and antioxidants that can help ...