Keep reading to learn more about specific herbs and spices that may have anti-inflammatory properties. Your digestive tract typically contains 70% to 80% of the body’s immune cells, and your gut ...
Several herbs have used for generations to improve digestive health ... Gut health: Aloe vera juice improves digestion, reduces constipation, and has anti-inflammatory properties that soothe the gut ...
A study, published in the Journal of Cosmetic Dermatology, states that the caffeine content present in black or even green tea bags can help reduce puffiness. The anti-inflammatory ingredients ...
First, you’ll want to look for teas that contain anti-inflammatory compounds, such as polyphenols and flavonoids. Second, you’ll want to choose teas that are high in antioxidants, which can ...