It's enough to overwhelm anyone. But teens may be even more sensitive to stress overload because of the pressures they face as they learn to become adults. One result of this stress is poor sleep.

Approaches to help teens develop time management skills during a busy school ... they can afford to buy one thing and not another. Teach them that time works the same way. They can spend that ...

Unfortunately, when children reach adolescence, healthy eating habits get thrown out the window and get replaced with erratic eating behaviors, as teens spend more time outside the home with friends, ...

In this article, we'll explore what physical and health education is, why schools make it a requirement, and the ways it ...

81% OF TEENS BETWEEN 13 AND 17 FELT ANXIETY ... ENCOURAGE YOUR KIDS TO DEFINE SUCCESS IN LOTS OF WAYS. YOU KNOW, USE GOOD STRESS MANAGEMENT SKILLS, FIND THINGS THAT YOU CAN DO THAT MAKE YOU ...

The Institute of Chartered Accountants of India (ICAI) on September 30 reaffirmed its commitment to addressing the urgent need for work-life balance and stress management within the profession. With ...

Have you been paying attention to current events recently? See how many of these 10 questions you can get right. Compiled by Michael Gonchar and Jeremy Engle Check out 47 outfits from students ...

Complete the exercise at the bottom of page three. This exercise is designed to help clear your head to think of the best possible stress management goals. You probably already have an idea of your ...