She listed the reasons for childhood anxiety as - By understanding these root causes of anxiety and applying these coping ...

This process, known as racial socialization, involves teaching children about their racial identity, the reality of racial bias, and the coping strategies they can use to navigate a world that may ...

Teach coping strategies Teaching your child simple coping strategies, such as breathing techniques, can help them feel more confident. "This could be as simple as taking deep breaths together ...

As a parent, you must also teach them various coping skills, such as pausing before saying things or taking a break when they start to feel overwhelmed. Teach children to take responsibility, as it ...

Many children endure the everyday stresses of living in communities impacted by natural disasters or poverty; witnessing significant changes to their homes, neighborhoods and schools. Journey of Hope ...

Explore effective strategies for managing your childs tantrums, helping them learn emotional regulation while maintaining a ...

Discover practical tips on how to help your child build resilience and life skills. Learn how to foster independence, ...