Anti-inflammatory foods like berries, fatty fish, broccoli, avocados, and green tea are rich in antioxidants and healthy fats ...

High uric acid levels can cause several health complications, here are 9 homemade drinks you can consume to lower uric acid ...

Pomegranate peel tea, rich in polyphenols and flavonoids, offers antioxidant and anti-inflammatory benefits. It aids in ...

Liver health is crucial for overall well-being, and certain foods can help reduce liver inflammation. Incorporate fatty fish, ...

Gut inflammation is mostly caused by various gastrointestinal conditions such as IBS Read on to know how you can get rid of ...

Ginger, a powerful anti-inflammatory, derives its strength from compounds like gingerol. To make a ginger infusion, simply ...

Golden turmeric milk, a calming and healthful drink with anti-inflammatory properties, is a great way to embrace wellness ...

Pu-erh tea, a type of fermented tea originating from the Yunnan province in China, has been gaining popularity in recent years due to its potential health benefits. Known for its earthy flavor and ...

Teas offer a variety of health benefits such as supporting metabolism, promoting heart and gut health, relieving stress, ...