It is based on the traditional Indian drink haldi doodh, often prepared as an at-home cold remedy. Turmeric is ...

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If you want to know how to reduce period pain, try some Ayurvedic tips to ease the symptoms and get quick relief.

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Salmon is one of the best sources of this nutrient, with one 3.5-ounce serving to deliver two-thirds of your daily value of D ...

4. Your skin's natural defenses against pollutants can be strengthened by regular exercise, enough sleep, and a healthy diet.