Maintaining and building muscle mass as you age is essential for preserving strength, mobility, and overall health. As you get older, muscle mass tends to decline, which can lead to reduced physical ...

Bodybuilding legend Phil Heath reached the pinnacle of the sport with grit ... I always want that shelf up here; it looks great in t-shirts. Yeah, if you’re hitting a side shot, you want the upper pec ...

An Accrington woman who only started lifting weights four years ago has finished runner-up at bodybuilding’s BNBF British Finals. The achievement for Victoria Beardsworth, 48, makes her one of ...

Say what you want about Sulek, but you must admit he goes all-out in each workout. Training close to momentary muscle failure boosts muscle fiber recruitment, enhancing strength and muscle gains. As a ...

Since 1965, Mr. Olympia has seen the top bodybuilders in the world come together to determine the best of the rest. The legendary Arnold Schwarzenegger, Lee Haney, Ronnie Coleman, and Phil Heath ...

The team’s wide receivers Rashee Rice, JuJu Smith-Schuster and Mecole Hardman all wore custom Travis Kelce T-shirts before their game against the Los Angeles Chargers on Sunday after the tight ...

The stunning outfit was all white and composed of two pieces. On top was a white collared shirt with a twisted hem, ribboned sleeves, and a cut that revealed Jenner’s toned torso, plus a ...

I reported the same to Bodybuilding.com as well in the package it indicated to report to IFIT. Both support till date is not helping me resolve the issue but pointing fingers on each of them.

A FORMER Mr Scotland bodybuilder involved in a lucrative drug trafficking operation was jailed today for seven years. John Barry McDuff was snared after the law authorities smashed the EncroChat ...

Where we ask stylish individuals with particular, exacting, or simply exceptional taste to tell us about the things they’re actually buying. Read more here. Scented candles get a lot of love ...

The humble shirtdress is exactly as its name spells out: A dress with a touch of shirt detailing. Some are more tailored, inspired by the classic oxford, while others offer a bit of whimsy thanks ...

Wearing a sparkly blue bikini and glass high heels, 72-year-old Evelyn Foulkner posed and flexed her muscles at a bodybuilding competition this summer — her first contest and a personal ...