Sunshine — a great source of Vitamin D — is not exactly abundant during the cold months in Switzerland. Should you take this ...

A recent study has found that Vitamin D supplements do not reduce the risk of heart disease, despite earlier research ...

Are your "all natural" supplements actually harming your health? Even seemingly innocent over-the-counter supplements can ...

or 4000 international units (IU) of Vitamin D3 daily. At the start of the study and at several points over the next two years ...

The health expert has explained there is a right way to take vitamin D without risking your health or wasting time and money ...

Cardiovascular disease (CVD) is the primary cause of death among adults over age 65 years. Seniors are also likely to have low blood ...

Getting enough vitamin D is key for good health, especially for strong bones and immune systems. But finding ways to get ...

I’m 63 and have been diagnosed with atrial fibrillation. I wonder what you know about medical care and self-care for the ...

Some experts say that if you take both magnesium and vitamin D supplements ... A dosage of 15 to 20 mcg (or 600 to 800 IU) of vitamin D from a supplement is generally considered safe.

Although the NHS advises taking this daily through the autumn and winter, too much of it could do more harm than good.

In recent years, the conversation around food supplements has evolved from a niche wellness discussion to a mainstream health ...