Most people get enough vitamin D from their diets. If you don't, supplements can help fill your nutritional gaps. But not ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

Still, Dr. Bleich says that vitamin D is a relatively safe supplement to take, provided you keep your intake under ...

If you take more than 4,000 IU daily on a regular basis, ask your doctor if this is safe and necessary for you. Who’s at risk for vitamin D deficiency? A few things can put you at higher risk ...

Sunshine — a great source of Vitamin D — is not exactly abundant during the cold months in Switzerland. Should you take this ...

The health expert has explained there is a right way to take vitamin D without risking your health or wasting time and money ...

Keep in mind that taking 50,000 IU of vitamin D per week is well over the recommended daily intake. The maximum safe dose of vitamin D supplementation is 4,000 IU per day. Do not exceed this amount ...

A recent study has found that Vitamin D supplements do not reduce the risk of heart disease, despite earlier research ...

It's essential to get enough vitamin D levels to stay healthy. Several vitamin D supplements are available to help you ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Vitamin D is essential for bone health, muscle ...

This is where vitamin D steps in, a supplement recommended by both the NHS and the government for everyone in the UK to take ...