Lemons are a good source of vitamin C. One peeled lemon provides about 53 mg of vitamin C, which is almost 60% of the reference daily intake (RDI). Research shows that eating fruits and vegetables ...

Knowing the most keto-friendly fruit will help you build nutrition-rich snacks and meals ... One teaspoon of lemon juice has less than half of a gram of carbs, plus some vitamin C and calcium.

Sweet tea is a staple in stores, but with so many options, how do you know which is the best? We tried nine brands and ranked ...

Read on for 13 false facts about blueberries that you thought were true. Read more: 7 Nuts You Should Be Eating ... the prevailing notion that the fresh variant reigns supreme in nutritional value.

The cards also list the cooking tools you need, as well as allergens and nutrition per serving ... Editor Approved Meals: Creamy Lemon Pepper Chicken, Truffle Butter Filet Mignon The hearty ...

KANSAS CITY, MO. — High prices continue to challenge shoppers. Budgets are tight and out-of-home food dollars have been ...

“Think ‘newstalgia,’ such as lemon herb buttermilk ranch,” said ... of sweetness but are labeled as carbohydrates on the nutrition facts panel.” Sodium reduction is trending, too.

But if you honor bathing suit season as much as you do iced tea season, you might be wondering about the nutritional content of your favorite brands available at stores and served at restaurants ...

Irish butter, extra-virgin olive oil, or nutritional yeast will prove to be ... this tequila neat with a salt rim and a wedge of lemon or mixed into a fancy margarita. A minimalist choice on ...

Nevertheless, the proverb "everything in moderation" holds true for sodium, too ... the reality is that the nutritional distinction between these two types of salt is minor. Instead, the primary ...