If you take too much vitamin D, you can experience nausea ... and people with these health conditions are at a higher risk of developing magnesium deficiency: Most people who have vitamin d deficiency ...

Shorter days make it much harder to get enough vitamin D during the colder months of the year in Norway. Therefore, you will ...

Meanwhile, some people might notice they can no longer tolerate the cold—which is one sign of hypothyroidism, or an ...

Vitamin D Supplementation Seems to Alleviate Depressive Symptoms in Adults Aug ... 5, 2022 — A trial found that taking a much higher dose of vitamin D than recommended for five years did ...

If you eat meat, red meat is a great way to get additional vitamin D into your diet. Liver and offal also offer plenty of ...

As the days get shorter and sunlight becomes scarce, it’s time to think about more than just adjusting your clocks – your ...

Health is wealth and vitamins have become increasingly popular in today’s society, and those taking magnesium every day could ...

Trevor advised combining egg and spinach for a tasty breakfast wrap that can minimise arthritis symptoms. “Eggs are a natural ...

As the days get shorter and sunlight becomes scarce, it's time to think about more than just adjusting your clocks - your ...

Not many people would say that having “too much” money in any account is a problem. But if it’s all in your checking account, it can be. The problem doesn’t come from having “too much ...