Shorter days make it much harder to get enough vitamin D during the colder months of the year in Norway. Therefore, you will ...

Medically reviewed by Kashif J. Piracha, MD Medically reviewed by Kashif J. Piracha, MD Influenza, commonly known as flu, is ...

Light therapy not only aids winter doldrums, but can help depression, PMS, anxiety, and even bipolar disorder. Don’t knock it ...

Having played professional rugby for almost 20 years, former British Lions captain Alun Wyn Jones was used to pushing his ...

GERD treatment takes a multidisciplinary approach to controlling symptoms. Here, find home remedies, lifestyle advice, and ...

Other reasons for memory loss run the gamut from untreated depression to infections and medication side effects. Although ...

Potatoes keep in the pantry for awhile, but how can you tell when your spuds have gone sour? These are they best ways to ...

Wondering why your hair seems to be falling out after giving birth? You’re not alone! Let’s break down postpartum hair loss ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

Memory lapses are expected as we age, but there’s evidence that many surprisingly young people are losing their grip.

From an e-toothbrush that self-disinfects and an airline where your bike flies free, to smart socks and a genius trick for ...

According to Healf’s lead nutrition and wellbeing practitioner Eleanor Hoath: “During hotter months your body becomes more ...