Osteoporosis predominantly impacts women, weakening bones and increasing the likelihood of fractures. Learn here about the causes, symptoms, prevention, and treatment of this bone condition.
Uterine fibroids are affected by factors including genetic causes, prolonged estrogen exposure, early menses, and obesity. While some studies link Vit ...
Too much Vitamin D can lead to toxicity with symptoms like low appetite, irregular bowel movements, lethargy, and a higher cancer risk. Experts advise against taking 60,000 IU daily for months.
Vitamin D helps regulate ... to various symptoms, including hair thinning, skin irritations, weak nails, tiredness, muscle discomfort, and neurological issues like depression, low energy, and ...
Some research suggests that low vitamin D levels may increase the progression of IBD, which could exacerbate bowel symptoms like diarrhea, bloody stools, and abdominal pain. Vitamin D is a fat ...
June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...
Vitamin D also assists in regulating blood sugar and helps your brain manage mood. For example, some studies have found links between low blood levels ... a range of symptoms, including nausea ...
This is why the NHS recommends that between October and March, everyone above the age of one takes a daily supplement containing 10mcg (micrograms) of vitamin D (confusingly, sometimes also written as ...
Vitamin B1 may help ease symptoms ... levels are low and you do need to take supplements, these are the recommended daily allowances (RDA): Men over 19: 1.2 milligrams per day Women over ...