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When was the last time you had your heart and cholesterol checked? High cholesterol is known as the ‘silent disease’ as it ...

A food that can cost around 19p has been linked to reduced cholesterol levels and better brain health. A study conducted at ...

Nuts are another excellent choice, brimming with essential vitamins, minerals such as magnesium, antioxidants, omega-3 fatty ...

High cholesterol often has no symptoms. Watch for shortness of breath, nausea, cold feet and legs, and slow-healing foot ...