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Information on the body's essential nutrients.

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Along with a solid hair care routine, your hair also requires a steady intake of essential vitamins to maintain its health. Sean Jackson is a creative copywriter living in Florida. He's had work ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Magnesium and vitamin D are essential to keeping your body healthy. Both vitamin D and magnesium support physical and mental health, help to keep your bones strong, and may play a role in fighting ...

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Easy-swallow formulations are typically pricier. Own-brand vitamin D tablets from pharmacies, discount stores and supermarkets are usually cheapest, and buying larger packs or multi-buy offers (Boots, ...

An icon in the shape of a lightning bolt. Impact Link A Business Insider tally of disclosures from 13 retail chain brands found as many as 2,045 stores have closed or are set to close across the ...

The convenience store cited inflation and declining cigarette sales for the closures Charna Flam is a writer-reporter at PEOPLE. She has been working at PEOPLE since 2023. Her work has previously ...