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One player under 30 who didn't get a new deal when he became a free agent, though, was shortstop Dansby Swanson. The middle infielder's exit was very painful for some fans because of his local ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Information on the body's essential nutrients.

The MORE WIC! project team is here to support you every step of the way – whether you are considering if you will apply, working on your application, or have a technical assistance request. As you ...

At close: October 17 at 3:50 PM EDT ...

These are protein, carbs, fats, vitamins, minerals, and water. Essential nutrients are compounds the body requires to perform basic functions and grow. These six nutrients must come from food ...

That might seem easier said than done: Anyone who’s taken a spin down the supplements aisle at Walgreens knows that there are a lot of options out there. So to help you get started, I asked ...

Oct. 15, 2024 — A recent study found that good physical fitness from childhood to adolescence is linked to better mental health in adolescence. These results are significant and timely, as ...

Oct. 17, 2024 — A new study found a strong association between handheld cellphone use and risky driving behaviors among newly licensed teen drivers. The study used a smartphone telematics ...