Jack Flaherty’s story has so many elements of a classic coming-of-age sports movie that you almost feel like you should be able to predict the ending. Those Sherman Oaks Little Leaguers remember ...

Many Americans don’t get enough magnesium and vitamin D in their diets, so supplements are a popular option. But can magnesium and vitamin D supplements be taken together? And are the benefits ...

Deeptej Singh, MD, FAAD, is a board-certified dermatologist specializing in integrative dermatology. He is the founder and owner of Sandia Dermatology. Biotin and collagen are two supplements ...

However, there’s one vitamin that (despite eating healthily) you simply have to supplement in autumn and winter: vitamin D. Due to shorter days and lack of sun exposure, experts say we can all ...

Nordic Natural’s Ultimate Omega Softgels is one of the best supplements for brain function, especially as you age. Nordic Natural’s Ultimate Omega Softgels dose is right in line with the adequate ...

The food safety watchdog has issued new guidance over caffeine in food supplements after a man died miscalculating the amount he was meant to use. Personal trainer Tom Mansfield, from Colwyn Bay ...

These days, Willenborg is “a happier person,” she says, attributing some of that to the new Olly product, for which she was “one of the guinea pigs” who found that the supplement “was ...

Taking fiber supplements, however, isn't the same as getting it from food sources as they don't contain the vitamins, minerals and other nutrients that fiber-rich foods do, according to Mayo Clinic.

as well as B vitamins, which support energy levels. Take the supplement during the day to help reduce stress-induced insomnia later at night, Ms Zhong advises. However, for those with high blood ...

“She was well-intended, but I was like, there has to be a better way,” Willenborg, the 53-year-old CEO of Olly, the San Francisco-based vitamins and supplement company owned by ...