Weight loss journeys are stories in itself. From the starting point to how one does it. Every individual sbody shares ...

Drink 3-4 litre of water every day. Try to eat 50 percent less every day and maintain a calorie deficit. Follow a simple ...

On the other end of the spectrum, “over-the-counter” pills and supplements are designed to help you shed a few ... The manufacturers claim you can lose “more than two inches” (or 10 to 15 per cent of ...

An increasing number of Illinois hospitals are scoring A grades for safety, according to a new report, though a dozen ...