However, certain supplements may help alleviate some symptoms of depression, such as low mood, anxiety, and fatigue. Supplements can also support overall mental health and well-being. One critical ...

The best mushroom supplement for depression is one that contains compounds ... great for enhancing physical performance and reducing fatigue, which is helpful for those of us who enjoy working ...

A holistic approach combining sun exposure, a nutrient-rich diet, and supplements when necessary can ensure optimal vitamin D ...

For some people, particularly those with mild depression, certain herbs and supplements can either complement or take the place of traditional treatment methods, like antidepressant medication and ...

This article discusses eight natural remedies for depression to consider ... indigestion, and fatigue. St. John's wort ...

Poor dietary choices can cause fatigue, irritability ... find a comprehensive overview of six lesser-known remedies for managing anxiety and depression, backed by promising effects on emotional ...

“The current research is promising, but we recognize that there needs to be large, well-controlled studies to confirm whether vitamin D supplements have an effect on treating depression ...