If you have menopause symptoms like hot flashes, night sweats, brain fog, you want relief. Can menopause supplements help?

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

depression, bipolar disorder, and PTSD. Medications and therapy are two of the most common treatments for anxiety, and they're highly effective. But there are also natural anxiety remedies like ...

A holistic approach combining sun exposure, a nutrient-rich diet, and supplements when necessary can ensure optimal vitamin D ...

Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

Learn more If your dog has chronic pain from osteoarthritis, one of the best joint supplements for dogs may give them some relief from the pain, says Dr. Erin Miscioscia, clinical assistant ...

Depression is a common but serious mood disorder that can affect how a person feels, thinks, and handles their daily activities. It can be a confusing disorder to understand because there are ...

Chronic Vitamin D deficiency can lead to several long-term health complications, including: 1. Osteomalacia and Osteoporosis: ...

The supplements we’ve compiled can help you not only wake up fresh and ready, but feel good-as-new all day long. Low energy levels, fatigue, tiredness, and even depression can all have several ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Ginseng can be easily found in supermarkets at approximately 6p per pill. Dr Mason also extolled the virtues of Omega 3 fatty ...