We all know that food is important for our brain and gut, but there are supplements that can give us a boost as we age.  We ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...

Older adults are at a higher risk for low vitamin consumption than younger people, according to a paper published in Clinical ...

In today’s fast-paced world, the need for cognitive enhancement has never been greater. Maintaining optimal brain function is essential for success as we navigate through our daily responsibilities, ...

The health benefits of creatine supplements seem almost too good to be true. Popular with sports fans and gym buffs since the ...

In today’s fast-paced world, maintaining optimal cognitive function is more important than ever. Whether you’re a student ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ...