Forget milk — a recent study finds the key to building strong bones in children is for mothers to keep their vitamin D levels high during pregnancy.

The lower bone density in women makes them prone to developing bone-related diseases. So, explore the best calcium supplements for women. Are you feeling a little cracked lately? It might not just ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

A supplement with a heavy social media presence is raising some eyebrows in the medical community for suggesting that it ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Discover the best Vitamin D3 supplements to enhance your health, strengthen bones, and support your immune system. Learn how ...

Calcium is an essential mineral that our bodies need to maintain robust bones and teeth. Many people do not get enough calcium from their diets and therefore turn to supplements. In this article ...

She also specializes in supplement research, analyzing quality, efficacy, safety, and optimal utilization of supplements to improve health outcomes. Caroline is a Registered Dietitian, wellness ...

Plus, some of us eat less just as our bodies need more of certain vitamins and minerals. For example, our ability to generate new bone slows with age, so if you didn’t consume enough dairy when ...

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new research ...

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...