The study emphasised on the importance of having Vitamin D supplements by pregnant moms to develop stronger bones for their ...

Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the doctor that treated me told me I might ...

LAC FullCal® combines calcium, magnesium and Vitamin D in a golden ratio, making it vital for maintaining strong bones, teeth and muscle function. This unique formula not only reduces the risk of ...

Forget milk — a recent study finds the key to building strong bones in children is for mothers to keep their vitamin D levels high during pregnancy.

Supplementation with cholecalciferol 1,000 IU/day during pregnancy is associated with greater offspring bone mineral density ...

When it comes to using vitamins to supplement diets, there’s a wide gap between what science says and what many consumers believe. A recent study, for instance, established that some 52% of the ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

A common supplement may reduce a person's risk of stroke and osteoporosis, and could even help ward off dementia. A 2023 ...

Discover the best Vitamin D3 supplements to enhance your health, strengthen bones, and support your immune system. Learn how ...

Learn effective strategies to prevent fractures and protect your bones, even if you've been diagnosed with osteoporosis.

Osteoporosis is a bone disease characterized by decreased bone density and strength ... Women over age 50 and men over 70 should consume at least 1,200 milligrams of calcium daily from food and, if ...

Adding a serving of leafy greens to your meals can make a big impact on your bone density, especially if you’re lactose ...