depression, bipolar disorder, and PTSD. Medications and therapy are two of the most common treatments for anxiety, and they're highly effective. But there are also natural anxiety remedies like ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...

New moms can improve their mental and physical health postpartum through holistic approaches like consuming nutrient-dense ...

Supplements have become a popular way to boost health and fill in any nutrient deficiencies. However, not all of these ...

Cannabidiol (CBD) can interact poorly with alcohol, medications, and dietary supplements. It can increase the risk of side effects associated with certain anxiety and depression medications ...

Incorporating almonds into your diet—whether as a snack, in smoothies, or added to salads—can provide both physical and ...

Anxiety and Depression Linked to Chronic Pain in Children Sep. 9, 2024 — Young people with chronic pain are three times more likely than their peers to also have clinical anxiety or depression ...