Sabrina Carpenter is one of the most popular celebrities lately and it's not just because of her music. While her songs ...

Incorporating avocados is easy; simply toss them in salads, blend them into smoothies, or spread them on whole-grain toast.

Kelp is a popular seaweed choice in East African vegan cuisine. It's prized for its umami flavor—a savory, almost meaty taste ...

Parsley has many medicinal applications, including as a potential aid for muscle cramps and dermatitis. Find a list of ...

Enter green powders, a convenient way to provide your body with a powerhouse of nutrients in just a tablespoon or two. Packed ...

Get all your greens in with Bloom Nutrition Super Greens Powder. Easily slip into smoothies to support gut health, relieve ...

Dr Eric Berg DC is a ketosis and intermittent fasting expert, and he has shared the many benefits of turmeric, as well as how ...

Moringa is a superfood with many vitamins and nutrients. It can promote hair growth and make hair healthy. Moringa has biotin ...

Additionally, this fruit has a low glycemic index (GI), an indicator that measures how quickly a food raises our blood sugar level. Prunes can be enjoyed in smoothies, salads, and yogurts.

A gut health expert has shared why certain fruit juices can do wonders for your health, with some shown to help lower blood ...

Lisa Schauer Walk down the “American food” section of an overseas grocery store, and you’ll find canned pumpkin, alongside ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...