But experts also say the favourite festive drink may bring some surprising health benefits. Kerry Beeson, a Nutritional ...

A simple morning drink of water, chia seeds and some lemon can cleanse ... clear skin. Chia seeds are a superfood, rich in essential nutrients and, thanks to their nutritional profile, a cure-all that ...

A health expert has revealed a simple three-ingredient drink that he claims can help cleanse your liver and reduce the risk of cirrhosis. Dr Eric Berg DC, who boasts a whopping 12.7 million followers ...

Not only are pomegranates delicious to munch on, but also serve as a repository of antioxidants. Here's how to embrace the ...

Pumpkins, which we typically associate with spiced lattes and Thanksgiving pies, or just carve into Halloween lanterns while discarding the flavorless flesh, are now being touted by experts as a ...

If you hate the bitter taste of kadha, we have 6 delicious superfood drink alternatives that have the potential to be your winter staple; read As the winter chill sets in, so does the inevitable ...

People should try adding spinach to smoothies in a bid to keep weight off after going on a diet, according to Nichola ...