1. Warm Drinks for Cold Relief: Mulled wine is traditionally served warm, and studies suggest that hot drinks can help ...

The viral ingredient that makes Sabrina Carpenter's Short n' Sweet Blue Erehwon Smoothie one-of-a-kind is this exact ...

If you hate the bitter taste of kadha, we have 6 delicious superfood drink alternatives that have the potential to be your winter staple; read As the winter chill sets in, so does the inevitable ...

Dr Eric Berg DC is a ketosis and intermittent fasting expert, and he has shared the many benefits of turmeric, as well as how ...

Celebrity nutritionist Rujuta Diwekar suggests 10 superfoods to include in your diet to stay healthy in winter.

A gut health expert has shared why certain fruit juices can do wonders for your health, with some shown to help lower blood ...

TikTok and Instagram users have taken to feeds in recent months to share that they’re drinking chia seed water — and it's ...

Having chia seed infused water every day can help manage hair fall issues. Here’s how you can add it to your daily diet.

Nutritional and health experts say that having it to start the day has major benefits including blood sugar levels, ...

Cold weather can lead to increased melatonin secretion and decreased serotonin production, making us feel more tired and ...

This winter, fight off colds and boost your energy with a simple morning immunity shot. This immunity shot is your secret ...

Kelp is a popular seaweed choice in East African vegan cuisine. It's prized for its umami flavor—a savory, almost meaty taste ...