ONE of the UK’s top diet and health experts has issued a warning about one of Britain’s favourite winter warmers. Professor ...

With its gut-supporting probiotics, calcium, and protein, yogurt is a go-to healthy snack. However, not all store-bought brands are as nutritious as others, and some have sugar levels that can rival a ...

To truly soak in the sun, west Africa’s Gambia enjoys scorching average temperatures of 34C through winter, creating a year-round appeal for a guaranteed winter week in the sun that’s just ...

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Lycopene, a plant chemical, is a potent antioxidant, meaning that it protects cells from damage caused by free radicals and helps prevent disease. Lycopene is well known to support bone health. It may ...

If you've ever gotten an itchy mouth or a stomachache after eating a tomato, you may wonder if you have a tomato allergy. While it is possible to be allergic to tomatoes and other members of the ...

It is all about choosing good ingredients, using the right methods and taking your time to let the flavours develop. Fresh tomatoes, a pinch of sugar, a splash of olive oil and the right seasoning ...

Sugary coffee lovers beware, though. Some of the worst Starbucks drinks have over 70 grams of sugar in one Grande size! Treating yourself to an extra-sweet coffee from time to time is perfectly ...

With favourable growing conditions, tomato plants produce abundant crops of delicious and highly nutritious fruit. But, if you find yourself with a glut, there’s no need to throw out or give away ...

Solar flares are intense bursts of radiation and energy released from the Sun’s surface, triggered by the sudden release of magnetic energy stored in the Sun’s atmosphere. These flares often occur ...