Their natural sweetness makes them a perfect sugar substitute in baked goods, smoothies, and energy balls ... Extracted from the stevia plant, this calorie-free sweetener doesn't raise blood sugar ...

Smoothie King, an international smoothie and health lifestyle chain, is now open in Sugar Land ... Daily news about your community is free, and your support is invaluable. Give $10 now towards ...

Excessive sugar intake has been linked to brain inflammation, which can affect cognitive functions such as memory, learning, ...

But for countless families around the world, World Diabetes Day is a reminder of the everyday reality filled with careful ...

You can add moringa powder or leaves to teas, lattes, smoothies, oatmeal, or cooked into other foods. Check out these five ...

Eating fruit is one of the easiest and tastiest ways to take care of your health. They are packed with vitamins, minerals, ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

Smoothie King has reached a significant milestone with the opening of its 1,200th domestic store in Texas, US. The grand ...

From personalised nutrition tips to the latest updates in diabetes care, the WhatsApp channel will provide diabetes support free of cost ... not just blood sugar levels but also stress and ...

These tiny red berries are not only good in taste and serve festive purposes but carry rich nutritional benefits Read on to ...

There's a lot to celebrate this month! It's National Pomegranate Month and National Diabetes Month, and Dietitian Roxana ...