With its gut-supporting probiotics, calcium, and protein, yogurt is a go-to healthy snack. However, not all store-bought brands are as nutritious as others, and some have sugar levels that can rival a ...
Second, consider the sugar content of the yogurt ... while others are vegan or lactose-free. We spent hours researching and testing various brands of probiotic yogurt to find the best options ...
You may want to look for a soy-based or other lactose-free yogurt. Assuming you tolerate ... If you have problems with your blood sugar, another brand of plain yogurt (possibly with added fruit) may ...
Plus, because many commercial brands add more probiotics into their yogurt, your homemade yogurt cannot naturally compete with what some store-bought yogurts provide. So, if you're making homemade ...