The Public Authority for Food and Nutrition (PAFN) launched an awareness campaign on Sunday to educate the public about the ...

It’s a great protein-rich recovery drink, she notes. Kitchin’s daily smoothie includes orange juice, yogurt and lots of fruit. Coconut water contains potassium and some natural sugar from the coconut, ...

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to ...

WHEN you think of protein, you may automatically think of big juicy steaks and cuts of meat – hardly the cheapest food in the supermarket.  However, there are in fact many ...