Get set for the next 10 days as we kick off a fun detox and reboot plan! It's all about looking and feeling fabulous this ...

In this video transcription, various diet plans and detox methods for weight loss are discussed. The content covers topics like the Diwali weight loss diet plan, digital detox for mindful eating and ...

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balanced diet low in saturated fat, salt and sugar. But this doesn’t mean being totally sugar-free. Douglas says: “It’s fine to enjoy small amounts of sugar-containing foods when you have ...

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A well-planned Navratri diet can help you stay energised while ... Low-fat dairy options like milk, yoghurt, and paneer, along with sugar-free shakes, naturally flavoured milk infused with Indian ...

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This diet plan, focused on fruits, vegetables, fiber, and protein, aims to help people shed up to 5 kgs and tone their bodies. The 9-day holy festival of Shardiya Navratri begins from October 3.