Studies say that sugar activates release of dopamine the feel-good neurotransmitter Read on to know more about sugar cravings ...

Choosing high-protein flours is an excellent dietary strategy for managing diabetes. Each option offers unique benefits to ...

Diet sodas, processed cookies and cereals strongly linked to higher blood sugar levels in people with type 2 diabetes ...

Douglas Twenefour, head of care at Diabetes UK sets the record straight on the most common misunderstandings about sugar, ...

Consuming more ultra-processed foods is closely linked with higher blood sugar levels in people with Type 2 diabetes.

Bad fruits typically refer to those containing too much natural sugar and calories. They are healthy fruits but contain high calories, which may lead to weight gain when taken excessively. Here are 6 ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

Bananas provide more than a tasty snack, they benefit your health. Rich in vitamins, they moisturise, fight ageing, and reduce acne. Eating bananas can boost your health.

Cancer patients must work closely with a nutritionist to calculate their required intake of proteins, minerals, and other ...

Zmyra is known as the top over-the-counter alternative to Wegovy for weight loss. This natural supplement packs a punch with ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Limiting your daily eating window to 8 or 10 hours can reduce the amount of calories you consume and improve your blood sugar ...