Choosing high-protein flours is an excellent dietary strategy for managing diabetes. Each option offers unique benefits to ...

Studies show that eating foods high in two minerals can reduce blood sugar levels and may lower the risk of developing ...

Studies say that sugar activates release of dopamine the feel-good neurotransmitter Read on to know more about sugar cravings ...

Here's all you need to know about Ozempic that Karan Johar is said to have used for fast weight loss. What are the benefits ...

Cancer patients must work closely with a nutritionist to calculate their required intake of proteins, minerals, and other ...

If you're reading this, you're probably looking for a way to manage your weight more effectively, and you might have heard ...

Diet sodas, processed cookies and cereals strongly linked to higher blood sugar levels in people with type 2 diabetes ...

There is no question that drinking enough water is key to optimal health. After all, the human body is about 60% water.

Bad fruits typically refer to those containing too much natural sugar and calories. They are healthy fruits but contain high calories, which may lead to weight gain when taken excessively. Here are 6 ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

Plum is a good source of vitamins, minerals, antioxidants, and dietary fibre, which confer numerous health advantages. From ...

The demand for effective dietary supplements has surged in an era dominated by quick fixes and miracle solutions for weight ...