Back pain causes include: An accident or injury. You might have fallen down ... especially if you have poor posture or sit in a chair with no back support. Stress. Those who experience ongoing ...

Medically reviewed by Stuart Hershman, MD Causes of back and neck pain can include anything from a sudden injury to age-related changes over time. Spine-related pain is very common, with low back pain ...

With chronic pain, pain signals continue to fire in your nervous system for weeks, months, even years. Sometimes people suffer from chronic pain without any previous injury or illness. If you have ...

When these muscles get too tight or weak, you can feel pulling, cramping, or a sharp pain in your hip, groin, and lower back ... down the muscle and causes an injury. Muscle weakness and ...

One of the most common causes of back pain is work-related stress on the ... It can improve your day-to-day range of motion and prevent injury. How to do it: Lie on your back, with your knees ...

Lower back injuries ... most common causes and how to treat them. Muscular back pain is probably the most common of the lower back injuries. Typically, there is a moment of injury – that ...

Throwing your back out is often ... a physical therapist in Maryland. Sudden movements beyond that range, swinging an ax or a golf club, say, can cause spasms and pain as other parts of the ...

You lose your rhythm, you can’t stride out properly without feeling ... by an underlying injury to the hamstring muscle or tendon, or due to referred pain from the lower back or sciatic nerve ...