Quick-service sandwich restaurant Subway is tapping into the demand for heat with its ghost pepper bread. Formulated from ...

Don’t get me wrong, I do think sauce is important. In fact, these new Subway sauces aren’t just going to be a pretty face at the grocery store, they will also help Subway employees fund their ...

By making mindful choices, Subway can easily fit into a nutritious diet. Opting for a 6-inch serving, skipping calorie-dense sauces, avoiding high-fat ingredients like bacon, and loading up on ...

Additionally, calorie-dense toppings like bacon, cheese, and creamy sauces, along with larger portions like footlongs, can significantly raise the fat, sodium, and calorie content of your meal. By ...

However, when Eat This, Not That! checked the Subway menu on July 11, buffalo sauce and the Buffalo Chicken Sub were not listed as options. RELATED: Why Jersey Mike's Is Drawing Customers Away From ...

Even seemingly healthy choices like turkey or chicken sandwiches can have more sodium than expected due to added preservatives. Many of Subway's sauces and dressings, like sweet onion, honey ...

Subway offers many options for the morning meal, but which is best? We tried all eight items at America's largest sandwich chain to find #1.

The last sandwich in the lineup—the Spicy Nacho Steak sandwich—will have cheddar cheese sauce, onions, peppers, jalapeños, creamy sriracha, and Subway's signature crispy SubKrunch topping.

Subway’s newest sub bread can be paired with any sub on the menu, for a limited time, the restaurant said. JENNIFER ARCE Photo by Subway Restaurants Subway’s new bread is a first for the ...