Discover six healthy substitutes for maida (refined flour) that are rich in nutrients and enhance your cooking and baking ...

A registered dietitian shares her favorite easy, actionable tips for staying healthy during the holidays, WITHOUT missing out ...

Almonds are highly nutritious, packing a ton of vitamins and minerals into a small serving. One ounce (roughly 23 almonds) ...

Rich in fiber and nutrients, it’s a direct substitute for maida in many recipes. Low in carbs and high in healthy fats, this ...

At the same time, there are situations when you’re better off choosing another project entirely than settling for a subpar ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Diwali celebration is all about family gatherings lights and feasting on those irresistible snacks and sweets Read this ...

1) Place the cereal in a bowl. 2) Melt the chocolate with the coconut oil in a microwave for 30 Seconds and add to the cereal ...

Almonds are native to the Middle East, but people worldwide enjoy them, eating or drinking them as snacks, ground into flour, and sometimes creamy, dairy-free milk. Almond milk is one of the most ...

Persimmons are a sweet, super-healthy fruit that are perfect for heart-healthy vegan desserts. Packed with vitamins and fiber ...

The change, set to take effect Nov. 7, followed calls from customers to do away with the fee for alternatives such as soy, ...