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Older Adults Can Prevent Slips, Trips and Falls With These Doctors' Tips
17—(StatePoint) Among older Americans, falls are the number one cause of injuries and death from ... If you notice any bumps, lumps or other changes, make an appointment with your foot and ankle ...
What makes walking so great for your health and what else you need to do
Walking can help meet the U.S. surgeon general’s recommendation that adults get at least 2 1/2 hours of moderate-intensity ...