Joice Barnard promised herself a hip replacement wouldn't slow her down. Some simple rules helped her stay on track and get back out there.

Janet Rapp strode briskly down a paved path through the city zoo, waving at friends and stopping briefly to greet emus she knows by name. The 71-year-old retiree starts each morning this way with a ...

NEWPORT — Fitness Warehouse, a gym in Newport co-owned by longtime friends Dane Martin and Tom Lowell, is redefining fitness for locals of all ages and experience levels. Since acquiring the business, ...