NASA's Curiosity rover is preparing for the next leg of its journey, a months-long trek to a formation called the boxwork, a set of weblike patterns on Mars's surface that stretches for miles. It will ...

17—(StatePoint) Among older Americans, falls are the number one cause of injuries and death from ... If you notice any bumps, lumps or other changes, make an appointment with your foot and ankle ...

Young adults in the U.S. reportedly sit about nine to 10 hours a day, compared to older ... a stretch — can raise the risk of ...

Truth is, we’re not as nimble or spry at advanced ages as we were in our younger years. It may be easier to lose our balance, ...

Taking to his YouTube channel, which has almost 13 million subscribers, Dr Eric Berg DC explained four ways people can tighten loose skin around their neck. "If you do these double chin exercises ...

This stretch is an excellent way to warm up before engaging in more active anterior tibialis exercises. It uses your own body weight to stretch your ankles while you are in a stable kneeling position.

“As people get older and they keep moving and staying ... “Try to be relaxed. The stretches should be comfortable.” ExploreIf you can’t do the sitting-rising test, you may need more ...

To feel good in your body, it's important to engage in regular physical activity and to stretch often. Darcie Pervier, a physical therapist and women's health coach, stretches and exercises every ...

"People aged above 70 will get free treatment in hospitals; they will be given the 'Ayushman Vaya Vandana' card," PM Modi said at an event in Delhi on Tuesday. An elderly person wanting avail the ...

If you can’t touch your toes without majorly bending your knees, that’s a sure sign you could benefit from doing hamstring stretches ... “Most people don’t realize that the issues caused ...