Osteoporosis, a disease that weakens your bones, is also called a “silent” disease because there are no warning signs until a ...
She has been a journalist for over 35 years, writing about insurance ... PrimeCover and Seven Corners offer the best travel insurance for seniors, earning five out of five stars in our analysis ...
The group was predominantly white (83%) and female (70%). Cohort members also tended to be college-educated. To be included, ...
As women over 50, self-care is essential to our overall well being. Exercise, eating well, annual physicals...all are ...
As we age, mobility and strength are critical for independence and quality of life. However, some older adults struggle to get regular exercise — the National Council on Aging reports that only 23% of ...
A recent report by the Ministry of Road Transport and Highways reveals shocking statistics about road accidents in Andhra Pradesh. Over 70% of accidents and 75% of fatalities occur on straight roads, ...
Learn more › Studies have shown that wearables are incredibly popular and will be an increasingly common item in the coming years, including for seniors. According to a 2024 report, published by ...
The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...
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The Ayushman Bharat program recently extended its health coverage under the Pradhan Mantri Jan Arogya Yojana (AB-PMJAY) to include seniors over 70 years old. This inclusion enables eligible ...
Here are the best and worst cardio exercises for osteoarthritis, as well as a few exercises that can help reduce pain.