If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

Pilates ball exercises are a fun and effective way to engage your core muscles. Here are 7 moves that will help you ...

Surface to Air crossed the finish line first in the most lucrative of the Claiming Crown's eight races but was disqualified ...

The 2024 player of the year makes five birdies on the back nine to turn a two-shot deficit into a three-stroke victory at ...

An LPGA sophomore season is usually defined by players picking and choosing their events after sampling as many courses as ...

After trying several other more expensive pillows, I am sleeping very comfortably and my neck is pain-free thanks to an ...

Sooner or later, it’s inevitable that your knees, back, neck, fingers, or other areas of your body are probably going to feel ...

A flying puck can cause serious damage to the brain and spine; Are neck guards the answer? Data from rugby provides a ...

A new study from the University of the Andes that involved 10,000 participants has suggested that regular exercise can help ...

If you have ever had a migraine, you know how it can take over your day—throbbing pain, nausea, sensitivity to light, and ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...

It was a neck injury that Korda said happened during one of her last practice sessions in September before heading to Asia that kept her from playing any of the four events on the swing. She thinks it ...