Although I wasn’t very sporty at school, I’ve always kept myself fit and healthy as an adult ...

Spending time outdoors is a natural way to get vitamin D, which is crucial for bone health as it helps ... These easy and ...

This powerful natural extract appears to be a panacea for your outer layer, addressing a host of pressing concerns, from hyperpigmentation to dryness. The experts we consulted say these are the ...

Managing osteoporosis is a long-term process that requires ongoing commitment to lifestyle changes. Recognizing the early warning signs and making these proactive lifestyle changes is the first step ...

A handful of prunes a day protects older women against osteoporosis ... prunes might be a promising nutritional intervention to prevent the rise in inflammatory mediators often observed as ...

We know all too well about the natural disasters that plague the state: earthquakes, fires, flooding, and landslides. Here are four natural ways to prevent erosion and flooding in Santa Rosa. The type ...

Because there are typically no symptoms until the first fracture occurs, osteoporosis is considered ... lifestyle changes is the first step to prevent the disease and keep your bones healthy.

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Ting Zhang, University of Pittsburgh and Jianying Zhang, University of Pittsburgh ...

(THE CONVERSATION) Because there are typically no symptoms until the first fracture occurs, osteoporosis is considered a silent disease. Some call it a silent killer. Osteoporosis is a bone disease ...

(THE CONVERSATION) Because there are typically no symptoms until the first fracture occurs, osteoporosis is considered ... changes is the first step to prevent the disease and keep your bones ...